Clean Eating Slow Cooker Southwestern 2 Bean Chicken
- Number of Servings: 8
Ingredients
4 raw, boneless, skinless chicken breasts (about 8 oz. each)1 (15 ounce) can pinto beans (rinsed and drained) or 1 1/3 cup home cooked beans1 (15 ounce) can black beans (rinsed and drained) or 1 1/3 cup home cooked beans1 (28 ounce) can diced tomatoes in juice, low sodium is best1 pound frozen and thawed organic corn (organic to avoid GMO corn)1 (12 ounce) jar of your favorite salsa, no sugar added
Place the chicken breasts on the bottom of your slow cooker. Pour the tomatoes and salsa over that and then layer on the beans and corn.
Cook on low for 5-7 hours, or until the chicken easily falls apart when the pot is stirred
Serving Size: 8
Number of Servings: 8
Recipe submitted by SparkPeople user INSANEBLONDE.
Cook on low for 5-7 hours, or until the chicken easily falls apart when the pot is stirred
Serving Size: 8
Number of Servings: 8
Recipe submitted by SparkPeople user INSANEBLONDE.
Nutritional Info Amount Per Serving
- Calories: 296.7
- Total Fat: 4.7 g
- Cholesterol: 65.0 mg
- Sodium: 618.2 mg
- Total Carbs: 32.0 g
- Dietary Fiber: 8.6 g
- Protein: 32.7 g
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