Matjessalad with boild potatoes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
500g Matjesfilet in oil (drained)500g apples (with skin)1 cup onion sliced300g greek yogurt 3.5%150g smetana 10%500g potatoes
drain Matjes filets and cut in small pieces
cut apples in small pieces
slice onion into rings
add yogurt and smetana
let it sit for minimum 3 hours in the fridge
boil potatoes in their skinn, peal and serve hot with the salas
Serving Size: 4 portions
Number of Servings: 4
Recipe submitted by SparkPeople user TRAVEL_YES.
cut apples in small pieces
slice onion into rings
add yogurt and smetana
let it sit for minimum 3 hours in the fridge
boil potatoes in their skinn, peal and serve hot with the salas
Serving Size: 4 portions
Number of Servings: 4
Recipe submitted by SparkPeople user TRAVEL_YES.
Nutritional Info Amount Per Serving
- Calories: 621.5
- Total Fat: 40.6 g
- Cholesterol: 0.0 mg
- Sodium: 1.5 mg
- Total Carbs: 46.0 g
- Dietary Fiber: 6.4 g
- Protein: 20.0 g
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