Gluten free eggplant parmigana
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
2 eggplantsmarinara saucemozzarella cheeseparmesan cheeseegg whitecooking spray
Preheat oven to 375 F. Slice off tops of eggplants, then slice eggplant lengthwise into slices approx. 1/4" thick. Dip in egg white and dredge in Parmesan cheese. Place on a baking sheet sprayed with cooking spray. Bake for 10-15 min per side until eggplant is soft in middle. Top with your favorite marinara sauce (I used Victoria) and desired amount of mozzarella (I used some fresh mozzarella, yummy!) and put back in oven until cheese is melted and bubbly.
Serving Size: Makes at least 4 servings, depending on eggplants.
Number of Servings: 4
Recipe submitted by SparkPeople user ALFORSTER.
Serving Size: Makes at least 4 servings, depending on eggplants.
Number of Servings: 4
Recipe submitted by SparkPeople user ALFORSTER.
Nutritional Info Amount Per Serving
- Calories: 283.2
- Total Fat: 11.8 g
- Cholesterol: 23.9 mg
- Sodium: 1,049.2 mg
- Total Carbs: 28.2 g
- Dietary Fiber: 8.9 g
- Protein: 18.5 g
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