dougs high protein breakfast burrito

Name: dougs high protein breakfast burrito Recipe
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 2
Ingredients: Mozzarella Cheese part skim milk 1 oz (remove); Cilantro raw 1 tbsp (remove); TORTILLAS Flour MISSION Fajita 6 inch 32g 2 serving (remove); Beans - Bush's Black Beans Reduced Sodium 0.50 cup (remove); Spinach fresh .5 cup (remove); 1% low fat cottage cheese (Great Value) 0.5 cup (remove); Egg white fresh 6 large (remove)

Minutes to Prepare: 10
Minutes to Cook: 10

Number of Servings: 2

Ingredients

Mozzarella Cheese, part skim milk, 1 oz (remove) Cilantro, raw, 1 tbsp (remove) TORTILLAS, Flour, MISSION Fajita 6 inch, 32g, 2 serving (remove) Beans - Bush's Black Beans Reduced Sodium, 0.50 cup (remove) Spinach, fresh, .5 cup (remove) 1% low fat cottage cheese (Great Value), 0.5 cup (remove) Egg white, fresh, 6 large (remove)

Directions

all fresh and precooked or canned so build in one pan and cook until eggs are set
Serving Size:�two burritos

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 271.2
Total Fat: 5.6 g
Cholesterol: 18.2 mg
Sodium: 852.0 mg
Total Carbs: 31.4 g
Dietary Fiber: 3.2 g
Protein: 26.5 g

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