black bean stew

Name: black bean stew Recipe
Yield: 12
Ingredients: black beans

Number of Servings: 12

Ingredients

black beans

Directions

Serving Size:�makes about 20 cups? (so assume 12 servings)

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 216.0
Total Fat: 4.4 g
Cholesterol: 0.0 mg
Sodium: 399.2 mg
Total Carbs: 36.6 g
Dietary Fiber: 10.6 g
Protein: 9.9 g

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