Joe's Homemade Ministrone
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
- 4 tbsp Extra Virgin Olive Oil- 2 Onions (Diced)- 8 Garlic Cloves (Minced)- 4 Celery Stalks (Halved, Diced)- 2 Carrots (Peeled, Halved, Diced)- 2/3 lb Green Beans (Trimmed & Cut)- 2 Cans (15 oz) Low Sodium Kidney Beans (Drained & Rinsed)- 2 Cans (28 oz) No Salt Added Diced Tomatoes- 2 Cans (14 oz) No Salt Added Crushed Tomatoes- 12 Cups Low Sodium Chicken Broth- 4 Cups Elbow Pasta- 2 tsp Ground Oregano- 2 tsp Ground Basil
1. Heat Olive Oil in Large Pot over Medium-High Heat.
2. Add Onion & cook stirring frequently until it turns translucent (About 4 Minutes).
3. Add Garlic & cook for about 30 Seconds.
4. Add Celery & Carrot; cook until soft (About 5 Minutes).
5. Stir in Green Beans, Oregano, Basil, Salt, & Pepper; cook for About 3 Minutes.
6. Add Diced Tomatoes, Crushed Tomatoes, & Chicken Broth.
7. Bring to a boil & reduce heat to Medium-Low and simmer for 10 Minutes.
8. Stir in Beans & Pasta, cook until Pasta & Veggies are tender (About 10 Minutes).
Serving Size: 1 Serving = 2 Cups
Number of Servings: 10
Recipe submitted by SparkPeople user RAGNAROX248.
2. Add Onion & cook stirring frequently until it turns translucent (About 4 Minutes).
3. Add Garlic & cook for about 30 Seconds.
4. Add Celery & Carrot; cook until soft (About 5 Minutes).
5. Stir in Green Beans, Oregano, Basil, Salt, & Pepper; cook for About 3 Minutes.
6. Add Diced Tomatoes, Crushed Tomatoes, & Chicken Broth.
7. Bring to a boil & reduce heat to Medium-Low and simmer for 10 Minutes.
8. Stir in Beans & Pasta, cook until Pasta & Veggies are tender (About 10 Minutes).
Serving Size: 1 Serving = 2 Cups
Number of Servings: 10
Recipe submitted by SparkPeople user RAGNAROX248.
Nutritional Info Amount Per Serving
- Calories: 253.2
- Total Fat: 1.7 g
- Cholesterol: 0.0 mg
- Sodium: 593.3 mg
- Total Carbs: 43.9 g
- Dietary Fiber: 9.2 g
- Protein: 14.6 g
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