Low Carb Beef Stew with Radishes
- Number of Servings: 3
Ingredients
Directions
1.5 pounds raw beef stew meat (once cooked, mine weighed 15 ounces)2 cups beef broth (be sure and check that this is gluten free if you are!)1.5 c canned diced tomatoes (about one 14-ounce can) with juices1/4 cup diced onions1 bay leaf1/2 tsp marjoram1/2 tsp thyme1 Tbsp dried parsleysalt, pepper, garlic powder to tasteYour choice of the following low carb veggies, totaling 3.5 cups raw:trimmed radishes (I used one cup but would have liked more!)celerycubed cauliflowermushroomsgreen beansdiced cabbage
Brown the beef cubes in a nonstick pan. Throw everything in the crock pot and give it a stir. Cover and cook on low all day, 6-8 hours or so. Remove bay leaf. Taste and adjust seasoning. This makes about 3 BIG servings... or 6 smaller bowls.
Serving Size: 3
Number of Servings: 3
Recipe submitted by SparkPeople user STEPHDTYLER.
Serving Size: 3
Number of Servings: 3
Recipe submitted by SparkPeople user STEPHDTYLER.
Nutritional Info Amount Per Serving
- Calories: 375.7
- Total Fat: 19.5 g
- Cholesterol: 102.5 mg
- Sodium: 706.6 mg
- Total Carbs: 14.3 g
- Dietary Fiber: 4.5 g
- Protein: 4.8 g
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