French Lentil Soup

Name: French Lentil Soup Recipe
Prep time: PTM
Cook time: PTM
Total time: PTM
Yield: 6
Ingredients: Olive Oil 3 tbsp; Onions raw 2 cup chopped; Celery raw 1 cup diced; Carrots raw 1 cup chopped; Garlic 2 cloves; Chicken Broth 3.5 cup; Lentils 2 cups; Petite Cut Diced Tomatoes 1.5 cup

Number of Servings: 6

Ingredients

Olive Oil, 3 tbsp Onions, raw, 2 cup, chopped Celery, raw, 1 cup, diced Carrots, raw, 1 cup, choppedGarlic, 2 cloves Chicken Broth, 3.5 cup Lentils, 2 cupsPetite Cut Diced Tomatoes, 1.5 cup

Directions

Cook vegetables and garlic in olive oil until brown, about 15 minutes. Add chicken broth, lentils, and can of diced tomatoes with juice. Bring to a boil. Cover and simmer 35 minutes. Remove 2 cups, mostly solids, and puree in a blender, stir back into soup. Season with salt and pepper and serve.

Number of Servings: 6

Recipe submitted by SparkPeople user KDMEYERS.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 226.8
Total Fat: 8.7 g
Cholesterol: 1.5 mg
Sodium: 1,072.2 mg
Total Carbs: 25.0 g
Dietary Fiber: 8.1 g
Protein: 13.9 g

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