Artichoke Spinach Chicken
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
2 T olive oil1 large boneless, skinless chicken breast12 oz. frozen artichoke hearts16 oz, frozen spinach, thawed and drained1.5 c pasta sauce (I use a puttanesca sauce)
Cube chicken breast. Sauté in olive oil in a large heavy skillet. When browned, add artichokes and spinach; stir and cook five minutes. Add sauce; simmer gently for 10 minutes.
Serving Size: Makes 4 approximately 1.5 cup servings.
Number of Servings: 4
Recipe submitted by SparkPeople user KELMIN.
Serving Size: Makes 4 approximately 1.5 cup servings.
Number of Servings: 4
Recipe submitted by SparkPeople user KELMIN.
Nutritional Info Amount Per Serving
- Calories: 270.2
- Total Fat: 12.0 g
- Cholesterol: 48.8 mg
- Sodium: 669.7 mg
- Total Carbs: 17.6 g
- Dietary Fiber: 9.2 g
- Protein: 25.8 g
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