Chicken stir fry
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Boneless chicken breastMushroomsbaby corn(canned)peas,soy saucerice
Cook the boneless chicken breast either eon the grill or in the oven for 20 min on 350.
chop and sauté the mushrooms
cook the rice
when the chicken is done let cool for 5 minutes,then chop up in cubes.
When all done mix together, and serve in a bowl, with Soy Sauce on the side
Serving Size: 8 14 cup serving
Number of Servings: 4
Recipe submitted by SparkPeople user CARRIE925.
chop and sauté the mushrooms
cook the rice
when the chicken is done let cool for 5 minutes,then chop up in cubes.
When all done mix together, and serve in a bowl, with Soy Sauce on the side
Serving Size: 8 14 cup serving
Number of Servings: 4
Recipe submitted by SparkPeople user CARRIE925.
Nutritional Info Amount Per Serving
- Calories: 107.4
- Total Fat: 1.3 g
- Cholesterol: 16.2 mg
- Sodium: 12.2 mg
- Total Carbs: 14.4 g
- Dietary Fiber: 1.7 g
- Protein: 9.2 g
Member Reviews