Lentil Soup with Ham
- Minutes to Prepare:
- Number of Servings: 6
Ingredients
Serving Size: serves 6-8
Number of Servings: 6
Recipe submitted by SparkPeople user ROBERTADGILL.
Heat olive oil in large pot. Add onions, carrot, celery stirring to coat with oil. Add garlic, salt and pepper to taste and chopped ham. I use thin sliced lean Italian deli ham (prosciutto cotto). Add tomatoes, Cook about 8 minutes until veggies are tender. Stir in herbs, lentils and broth. Bring to a boil and then reduce heat to simmer. Simmer for 30 -40 minutes. Testing lentils for doness at 30 minutes. Some lentils cook more quickly than others. Remove thyme stems and serve.
Serving Size: serves 6-8
Number of Servings: 6
Recipe submitted by SparkPeople user ROBERTADGILL.
Nutritional Info Amount Per Serving
- Calories: 222.9
- Total Fat: 6.7 g
- Cholesterol: 12.2 mg
- Sodium: 934.3 mg
- Total Carbs: 27.1 g
- Dietary Fiber: 9.7 g
- Protein: 15.4 g
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