Bulgur Chicken Salad

Name: Bulgur Chicken Salad Recipe
Yield: 1
Ingredients: 2 teas olive oil; 1 teas orange juice; 1 teas vinegar; dash of salt and pepper; chopped cilantro; 3/4 c cooked bulgur; 2 oz shredded roasted chicken; 1/4 c avocado; 6 cherry tomatos

Number of Servings: 1

Ingredients

2 teas olive oil1 teas orange juice 1 teas vinegardash of salt and pepperchopped cilantro3/4 c cooked bulgur2 oz shredded roasted chicken1/4 c avocado6 cherry tomatos

Directions

Cook bulgur per directions, add to chicken, mix additional ingrediants

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user DMVILLANO.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 501.9
Total Fat: 30.9 g
Cholesterol: 60.3 mg
Sodium: 353.7 mg
Total Carbs: 38.2 g
Dietary Fiber: 9.4 g
Protein: 24.1 g

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