Paleo Pumpkin Waffles
- Number of Servings: 12
Ingredients
Directions
Serving Size: makes 12 small square belgium waffles
Number of Servings: 12
Recipe submitted by SparkPeople user MMSTEELESHELBY.
Ingredients:Pumpkin-Libby's 100% Pure Pumpkin (1/2 cup), 1 serving (remove)Egg, fresh, whole, raw, 6 large (remove)Coconut Milk (Silk), .5 cup (remove)Butter, unsalted, 2 tbsp (remove)Vanilla Extract, .5 tsp (remove)Bob's Red Mill Almond Flour - per 1/4 Cup, 7 serving (remove)*Bob's Red Mill Coconut Flour, 6 tbsp (remove)Baking Soda, 1.5 tsp (remove)*Pumpkin Pie spice, 1 tsp (remove)Applesauce, unsweetened, .125 cup (remove)
Serving Size: makes 12 small square belgium waffles
Number of Servings: 12
Recipe submitted by SparkPeople user MMSTEELESHELBY.
Nutritional Info Amount Per Serving
- Calories: 169.9
- Total Fat: 13.1 g
- Cholesterol: 98.1 mg
- Sodium: 194.7 mg
- Total Carbs: 7.6 g
- Dietary Fiber: 3.7 g
- Protein: 7.4 g
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