Creamy Cole Slaw
(31)
  • Minutes to Prepare:
  • Number of Servings: 2
Ingredients
Cole Slaw Dressing:2 Tbsp Hellman's Low Fat Mayonnaise2 Tbsp Nonfat Yogurt1 Tbsp Cidar Vinegar1 tsp nonfat milk1 packet equal2 cups Shredded Cabbage
Directions
Combine first 5 ingredients until smooth.
Add to 2 Cups Cole Slaw

Enjoy!

Number of Servings: 2

Recipe submitted by SparkPeople user SLBBW66.
Servings Per Recipe: 2
Nutritional Info Amount Per Serving
  • Calories: 71.4
  • Total Fat: 4.7 g
  • Cholesterol: 0.3 mg
  • Sodium: 148.0 mg
  • Total Carbs: 6.5 g
  • Dietary Fiber: 2.0 g
  • Protein: 2.1 g

Member Reviews
  • APPLEPIEDREAMS
     Excellent! I made a bigger batch and threw in extra ingredients (walnuts, apples, and carrots), but kept the rations for the sauce the same and it was wonderful! - 9/8/09
  • LOUMURBRYN
     Simple to make and a lot less fat and calories than regular cole slaw. I tried it with low fat sour cream instead of yogurt and it is still good. - 5/24/09
  • BAC2BASICS
     regular vinegar
    1/2 sweet n low - 9/24/09
  • STACEY444
     I personally like it better with splenda - 3/31/08
  • NOSHAGUA
     For the number of calories, this is fantastic! - 2/10/08
  • RKELLYWHITE
     I love this coleslaw! It's the best! - 1/27/08
  • BIGDOGMOM3
     Really good. I used non-fat greek yogurt which gave it a really nice tang. I also add about 1 tsp of cumin and 1tsp celery seed for extra flavor. I'll make it again. - 7/3/10
  • CCRUSS
     Very good! I loved this and it is easy to make. Used white vinegar. Will make many times. Thanks for the recipe. - 2/18/10
  • LAURABELIEVES
     I am not a cabbage fan. But I tried this and I really liked it. Making some more today. It is easy and low calories. Got to love that! - 1/17/09
  • HHUSTON
     I made a whole bag so it was 4x the recipe - this is great! Didn't need to add the milk and I used muscovado sugar instead of artificial. I will make this A LOT!!! - 6/13/08
  • SIDNEYGIRL
     This is Good! I didn't have any yogurt, so just added another tsp milk and some Celery seed ~mine was a tad dry I guess because of the lack of yogurt, but the flavor was great! thanks for the TWO serving recipe ~ I hate making a huge batch since I'm pretty much the only eater of slaw. - 5/13/08
  • 1CRAZYDOG
     Added some pineapple diced very finely with just a drizzle of the pineapple juice. delicious - 6/25/21
  • RAPUNZEL53
     Will make - 9/12/20
  • JAMER123
     This is like the one we enjoy so much. - 9/10/20
  • DJ4HEALTH
     tasty - 7/2/19
  • SHORE208
     Excellent - I doubled the ingredients and added 2 T low sugar dried cranberries (left out the sweetner), 1/2 tsp celery seed, 2 T chopped walnuts and 12 small carrot chopped. So good! - 9/10/13
  • LESLIE_2B_LESS
     making this for tonight's supper - will come back & post how we liked it. - 6/9/13
  • CD12246052
     Loved it and so did DH. Thanks! - 4/7/13
  • BABARR67
     Had half a bag of shredded napa cabbage salad leftover from a stirfry that I didn't know what to do with. Used Truvia instead of Splenda and plain Greek yogurt bc I had it on hand. The napa cabbage is lighter and crisper than regular and the dressing still was not too heavy. Nice flavor! - 2/2/13
  • CELAMANTIA
     This is fantastic! I had white wine vinegar instead of cider vinegar and I did add a sprinkle of celery seed. - 9/21/12
  • WSHAYES1
     THis sounds great trying it tonight for dinner - 8/22/12
  • BEHRENDT
     Yum! - 6/19/12
  • MO-WALK
     Good recipe! I used the ingredients that I had on hand so instead of using Hellman's low-fat mayonnaise, I used Duke's light mayonnaise. I also used Splenda rather than Equal. But the taste was great. Will be adding this to my favorites. - 10/20/11
  • ARRTFREAK
     Great simple standard cole slaw dressing. I used lo-fat sour cream and added finely chopped mustard greens as I like a bite to my cole slaw. I also used a natural sweetener - personal preference. - 9/14/11
  • MONICAJEAN68
     Very good!!!! - 8/22/11



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