smoothie

  • Minutes to Prepare:
  • Number of Servings: 1
Ingredients
raspberries, strawberries, blueberries, spinach, banana, protein, milk, yogurt
Directions
add to blender and go!

Serving Size: 6

Number of Servings: 1

Recipe submitted by SparkPeople user ALISHALYNN2.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 645.3
  • Total Fat: 8.9 g
  • Cholesterol: 44.0 mg
  • Sodium: 383.3 mg
  • Total Carbs: 101.0 g
  • Dietary Fiber: 19.6 g
  • Protein: 49.2 g

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