smoothie
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
Directions
raspberries, strawberries, blueberries, spinach, banana, protein, milk, yogurt
add to blender and go!
Serving Size: 6
Number of Servings: 1
Recipe submitted by SparkPeople user ALISHALYNN2.
Serving Size: 6
Number of Servings: 1
Recipe submitted by SparkPeople user ALISHALYNN2.
Nutritional Info Amount Per Serving
- Calories: 645.3
- Total Fat: 8.9 g
- Cholesterol: 44.0 mg
- Sodium: 383.3 mg
- Total Carbs: 101.0 g
- Dietary Fiber: 19.6 g
- Protein: 49.2 g
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