Pizza Quesadillas
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
Ingredients for baseWhole wheat flour 1 cupolive oil for seasoning 2 tspsalt 1/4 tsphoney 1 tspEno fruit salt 1/2 tsp or instant yeast 1/4 tspIngredients for toppingspizza sauce 1/4 cupfeta cheese 1 cubic inchbell peppers 1/2 cup roughly slicedspinach 1 cuppineapple chunks 1/4 cupjalapeno peppers 1 tsp choppedonion sliced 1 small
mix ingredients for base with light hand and make a soft dough. roll two tortillas out of the dough and let them rest on room temperature for 10 min.
preheat oven (or skillet if u want to make pan pizzas) and apply pizza sauce and other ingredient as toppings. bake it for 15 min to 20 min on 400`F or on skillet for 10 min on low flame and enjoy.
Serving Size: 2 nos.
preheat oven (or skillet if u want to make pan pizzas) and apply pizza sauce and other ingredient as toppings. bake it for 15 min to 20 min on 400`F or on skillet for 10 min on low flame and enjoy.
Serving Size: 2 nos.
Nutritional Info Amount Per Serving
- Calories: 317.3
- Total Fat: 6.7 g
- Cholesterol: 7.6 mg
- Sodium: 592.7 mg
- Total Carbs: 59.6 g
- Dietary Fiber: 8.8 g
- Protein: 10.5 g
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