Quick Flaxseed Bread
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
4 tbs Flax-seed meal1/2 tsp baking powderdash salt1 egg2 tbs water
Grease a plastic kids sandwich box well
mix egg and water well
add dry ingredients and pour into sandwich box
microwave for about 2 min
Serving Size: Low Carb Bread
Number of Servings: 1
Recipe submitted by SparkPeople user KJBLUEEYEZ.
mix egg and water well
add dry ingredients and pour into sandwich box
microwave for about 2 min
Serving Size: Low Carb Bread
Number of Servings: 1
Recipe submitted by SparkPeople user KJBLUEEYEZ.
Nutritional Info Amount Per Serving
- Calories: 193.2
- Total Fat: 13.8 g
- Cholesterol: 186.0 mg
- Sodium: 470.4 mg
- Total Carbs: 9.0 g
- Dietary Fiber: 8.0 g
- Protein: 12.3 g
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