Tica Beans
- Minutes to Cook:
- Number of Servings: 8
Ingredients
1 Tbs extra virgin olive oil2 cans organic black beans, drained and rinsed2 Tbs Salsa Lizano (a Costa Rican product)1/2 small red onion sliced paper thin2 Tbs cilantro, minced
Heat olive oil in skillet over medium-high heat. Add beans and salsa. Finish by topping with raw onion and cilantro. Serve warm.
Serving Size: 8 servings
Serving Size: 8 servings
Nutritional Info Amount Per Serving
- Calories: 144.4
- Total Fat: 4.5 g
- Cholesterol: 0.0 mg
- Sodium: 439.8 mg
- Total Carbs: 20.0 g
- Dietary Fiber: 7.1 g
- Protein: 7.2 g
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