goulosh
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
1 pound of hamburger3 tbsp garlic powder3 tbsp onion powder1 packet of French's Chili-o seasoning1 can tomato sauce (15oz).25 cup ketchup.25 cup mustard.25 cup brown sugar.25 cup cider vinager.25 cup catalina dressing8 oz can of mushroom3 tbsp fennel seeds1 small can of green beans1 small can of corn1.5-2 cups of whole wheat pasta (cooked)4 oz cheese
brown the hamburger in a pan. Drain. Add the hamburger back to the pan. Add the onion poweder, garlic powder & tomato sauce. Stir. Add the ketchup, mustard, catalina, brown sugar & vinager and fennel seeds. Heat on medium heat for 5-10 minutes. add corn, green beans and mushrooms. Add in the cooked pasta and change the heat setting to warm. Top with cheese and cover for 2 minutes. Enoy :) Makes 8(1 cup) servings
Number of Servings: 10
Recipe submitted by SparkPeople user SHANA_K.
Number of Servings: 10
Recipe submitted by SparkPeople user SHANA_K.
Nutritional Info Amount Per Serving
- Calories: 335.4
- Total Fat: 17.0 g
- Cholesterol: 46.6 mg
- Sodium: 709.6 mg
- Total Carbs: 32.7 g
- Dietary Fiber: 4.2 g
- Protein: 15.8 g
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