Rice and Bean Mix for Mexican Pork Chops
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
-15 oz. can Black Beans (or your favorite beans)-16 oz. can Tomatoes with green chilies, 2 cup -1 8.5 oz. pkg. Uncle Ben's (or any brand) ready-rice, whole grain medley -1 pkg. Fajita Seasoning Mix
-Season pork chops with about 1/3 of the seasoning packet and brown (about 2 min per side) in large skillet.
- Add beans and tomatoes and cover, cooking for about 10 min. or until the meat cooks through.
- Add ready rice and stir well. Let rice heat through (about 2 min) and serve.
Serving Size: Makes 6 one cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user AUBREY_25_99.
- Add beans and tomatoes and cover, cooking for about 10 min. or until the meat cooks through.
- Add ready rice and stir well. Let rice heat through (about 2 min) and serve.
Serving Size: Makes 6 one cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user AUBREY_25_99.
Nutritional Info Amount Per Serving
- Calories: 156.6
- Total Fat: 1.5 g
- Cholesterol: 0.0 mg
- Sodium: 706.0 mg
- Total Carbs: 30.3 g
- Dietary Fiber: 5.4 g
- Protein: 7.0 g
Member Reviews
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RHFCTR
I used two cans of Rotel, which made it too spicy for me, but my husband loved it. Instead of ready rice, I cooked rice separately and mixed to heat through. I also used salt, pepper, and onion powder to season chops. I might try Italian inspired ingredients (white beans, tomatoes) next time. - 4/1/14