Dr Oz Two Week Rapid Weight Loss Breakfast Smoothie

Name: Dr Oz Two Week Rapid Weight Loss Breakfast Smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: Ingredients:; Almond Breeze Almond Milk Original refrigerated 8 oz; Blueberries frozen (unsweetened) .5 cup unthawed; Banana fresh .5 extra small (less than 6 long); **Flax Seed Meal (ground flax) 1 tbsp; *Brown Rice Protein Powder 2 tbsp

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

Ingredients:Almond Breeze Almond Milk, Original, refrigerated, 8 oz Blueberries, frozen (unsweetened), .5 cup, unthawed Banana, fresh, .5 extra small (less than 6" long) **Flax Seed Meal (ground flax), 1 tbsp *Brown Rice Protein Powder, 2 tbsp

Directions

Blend

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user KRISTENDAWSON.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 280.7
Total Fat: 6.4 g
Cholesterol: 0.0 mg
Sodium: 166.3 mg
Total Carbs: 38.7 g
Dietary Fiber: 8.1 g
Protein: 18.3 g

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