Baked Kale Chips with garlic paprika salt seasoning
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Kale, 2 cup, chopped Olive Oil, 1 tbsp Garlic powder, 1 tsp Paprika, 1 tsp Salt (table) 1 tsp
preheat 350 degrees.
dry kale with paper towels. place in bowl and add olive oil. Rub it in thoroughly. place on foil lined pan and bake 12-15 minutes. Don't let it turn brown it will be bitter. While baking, mix spices in small bowl. When kale is done, sprinkle with spice mixture and enjoy.
Serving Size: 1 or 2 servings
Number of Servings: 1
Recipe submitted by SparkPeople user MJ-SHE-BEAST.
dry kale with paper towels. place in bowl and add olive oil. Rub it in thoroughly. place on foil lined pan and bake 12-15 minutes. Don't let it turn brown it will be bitter. While baking, mix spices in small bowl. When kale is done, sprinkle with spice mixture and enjoy.
Serving Size: 1 or 2 servings
Number of Servings: 1
Recipe submitted by SparkPeople user MJ-SHE-BEAST.
Nutritional Info Amount Per Serving
- Calories: 207.5
- Total Fat: 14.8 g
- Cholesterol: 0.0 mg
- Sodium: 2,386.2 mg
- Total Carbs: 17.8 g
- Dietary Fiber: 6.3 g
- Protein: 5.7 g
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