Tortilla Chicken Stew

Name: Tortilla Chicken Stew Recipe
Yield: 4
Ingredients: 1.5 lbs Chicken breasta; 1 12oz jar salsa; 1 lb frozen corn; 1 lb mixed bell peppers chopped

Number of Servings: 4

Ingredients

1.5 lbs Chicken breasta1 12oz jar salsa1 lb frozen corn1 lb mixed bell peppers chopped

Directions

Place all ingredients in a bag and freeze. 24 hours before you wantto cook, remove and thaw in fridge. Place in a slow cooker for 8-10 hours.

Serving Size: Makes 4 2-cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user MISSSCARA.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 183.9
Total Fat: 4.0 g
Cholesterol: 20.9 mg
Sodium: 449.3 mg
Total Carbs: 30.1 g
Dietary Fiber: 5.2 g
Protein: 11.4 g

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