Spinach smoothie

Name: Spinach smoothie Recipe
Prep time: 10 min
Total time: 10 min
Yield: 2
Ingredients: Spinach Smoothie -; 1 C fresh spinach; 1/2 C cucumber; 1/4 C Celery; 1/5 C Pineapple w/juice; 1 C water; 2 Pks Sweet & Low; 1 Tbl flax seed meal; Calories 46

Minutes to Prepare: 10

Number of Servings: 2

Ingredients

Spinach Smoothie - 1 C fresh spinach1/2 C cucumber1/4 C Celery1/5 C Pineapple w/juice1 C water2 Pks Sweet & Low1 Tbl flax seed mealCalories 46

Directions

Serving Size: 2 cups serving

Number of Servings: 2

Recipe submitted by SparkPeople user GGTHOMSEN.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 46.7
Total Fat: 1.4 g
Cholesterol: 0.0 mg
Sodium: 31.4 mg
Total Carbs: 9.2 g
Dietary Fiber: 2.4 g
Protein: 1.7 g

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