Smothered Pork Chops
- Number of Servings: 4
Ingredients
boneless pork chops - 4, 4 oz98% fat free cream of chicken soup - 1 canwater - 3/4 can
Season and brown pork chops in skillet.
Add soup and water to skillet; combine with fork. (These will combine better while simmering.)
Simmer until soup is cooked down.
Serving Size: 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user RUTH1205.
Add soup and water to skillet; combine with fork. (These will combine better while simmering.)
Simmer until soup is cooked down.
Serving Size: 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user RUTH1205.
Nutritional Info Amount Per Serving
- Calories: 227.5
- Total Fat: 9.1 g
- Cholesterol: 57.5 mg
- Sodium: 1,237.5 mg
- Total Carbs: 12.5 g
- Dietary Fiber: 2.3 g
- Protein: 23.5 g
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