Strawberry - Yogurt Smoothie
- Minutes to Prepare:
- Number of Servings: 5
Ingredients
1 pound ripe strawberries, hulledGrated zest and juice of 1 large orange2/3 cup plain low-fat yogurt1 Tablespoon sugar or artificial sweetener to tasteTo decorate: 5 small strawberries5 small orange slices
Blend to a puree in food processor strawberries, ornange zest, orange juice, and yogurt. Taste the mixture and sweeten with sugar or artificial sweetener if needed.
Number of Servings: 5
Recipe submitted by SparkPeople user LOUANNAVERY.
Number of Servings: 5
Recipe submitted by SparkPeople user LOUANNAVERY.
Nutritional Info Amount Per Serving
- Calories: 64.7
- Total Fat: 0.8 g
- Cholesterol: 1.9 mg
- Sodium: 23.2 mg
- Total Carbs: 13.2 g
- Dietary Fiber: 2.2 g
- Protein: 2.4 g
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