Breakfast Sandwich

Name: Breakfast Sandwich Recipe
Yield: 1
Ingredients: 1 whole wheat english muffin; 1 slice of farmers cheese; 1/2 cup egg substitute

Number of Servings: 1

Ingredients

1 whole wheat english muffin1 slice of farmers cheese1/2 cup egg substitute

Directions

Toast english muffin. Place slice of farmers cheese on bottom have. Cook egg substitiue and place on top of cheese. Place top half of muffin on top of the egg.

Number of Servings: 1

Recipe submitted by SparkPeople user TAT2EDCARE_BEAR.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 319.4
Total Fat: 11.5 g
Cholesterol: 16.3 mg
Sodium: 752.6 mg
Total Carbs: 28.0 g
Dietary Fiber: 4.4 g
Protein: 26.9 g

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