Flat Bread, Carb Free
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
3 Eggs, separated 3 oz Cream Cheese, chilledA pinch of Cream of Tarter
Preheat oven to 300
Mix together eggs yolks and cream cheese with a mixer.
In a separate bowl mix egg whites and cream of tarter and beat to stiff peaks.
Fold the egg yolk mixture into the white mixture, being careful not to break down the whites but still mixing well.
Spoon mixture onto a greased cookie sheet, making six mounds.
Serving Size: 6 flat breads
Number of Servings: 6
Recipe submitted by SparkPeople user RAINWHITE88.
Mix together eggs yolks and cream cheese with a mixer.
In a separate bowl mix egg whites and cream of tarter and beat to stiff peaks.
Fold the egg yolk mixture into the white mixture, being careful not to break down the whites but still mixing well.
Spoon mixture onto a greased cookie sheet, making six mounds.
Serving Size: 6 flat breads
Number of Servings: 6
Recipe submitted by SparkPeople user RAINWHITE88.
Nutritional Info Amount Per Serving
- Calories: 84.5
- Total Fat: 7.3 g
- Cholesterol: 108.5 mg
- Sodium: 77.5 mg
- Total Carbs: 0.8 g
- Dietary Fiber: 0.0 g
- Protein: 4.2 g
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