Turkey and rice
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
*Brown Rice, long grain, 1.25 cup (remove) Celery, raw, 1.5 cup, diced (remove) Carrots, raw, 1 cup, chopped (remove) Onions, raw, 1.5 cup, chopped (remove) *Turkey, Ground turkey, 93% lean, 16 oz (remove) Dynasty Brown Gravy Sauce, 8 tbsp (remove)
Prepare Rice as directed on package, add veggies and boil with rice. add water as needed.
Brown turkey, add rice mixture and brown gravy sauce mix and heat through
Serving Size: 1 1/2 cups
Number of Servings: 5
Recipe submitted by SparkPeople user SLIDER1976.
Brown turkey, add rice mixture and brown gravy sauce mix and heat through
Serving Size: 1 1/2 cups
Number of Servings: 5
Recipe submitted by SparkPeople user SLIDER1976.
Nutritional Info Amount Per Serving
- Calories: 312.6
- Total Fat: 7.0 g
- Cholesterol: 64.0 mg
- Sodium: 224.8 mg
- Total Carbs: 41.5 g
- Dietary Fiber: 3.1 g
- Protein: 19.9 g
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