Quick , Easy gorgeous dinner rolls
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
1 tsp Granulated sugar 11ml / 8 g Quick rise Fleischmann's Instant Yeast1 cup Flour ( all purpose)1 1/2 cup whole wheat flour3 tsp Ground Flax seed1/4 cup very warm water ( 120F /50 - 55 C ) 1 cup skim milk ( fat free)2 tbsp Canola oil3 tbsp granulated sugar1 tsp salt1 Large egg
Combine first 5 ingredients in bowl ( Kitchen aid bowl if using mixer) with dough hook attatchment.
In a microwave safe glass measuring jug combine the rest of the ingredients except for the egg.Heat gently and then beat in the egg. add to dry ingredients and mix to form dough that is soft , not sticky , knead in kitchen aid for 5 min until smooth.Dough should clean sides of bowl. add additional flour if too sticky. If doing by hand knead till smooth, about 10 min.
Let dough rest in sprayed bowl covered with plastic wrap - 10 min
Divide dough into 12 pc's , shape as desired, either in rounds or in knots and place in sprayed muffin tins to rise until doubled in size covered with sprayed plastic wrap, about 45 min ( depending on how warm your kitchen is)
Bake at 180 C /350 F for 20 min until golden, turn out on cooling rack!
ENJOY!
Number of Servings: 12
Recipe submitted by SparkPeople user MELTEAGUE.
In a microwave safe glass measuring jug combine the rest of the ingredients except for the egg.Heat gently and then beat in the egg. add to dry ingredients and mix to form dough that is soft , not sticky , knead in kitchen aid for 5 min until smooth.Dough should clean sides of bowl. add additional flour if too sticky. If doing by hand knead till smooth, about 10 min.
Let dough rest in sprayed bowl covered with plastic wrap - 10 min
Divide dough into 12 pc's , shape as desired, either in rounds or in knots and place in sprayed muffin tins to rise until doubled in size covered with sprayed plastic wrap, about 45 min ( depending on how warm your kitchen is)
Bake at 180 C /350 F for 20 min until golden, turn out on cooling rack!
ENJOY!
Number of Servings: 12
Recipe submitted by SparkPeople user MELTEAGUE.
Nutritional Info Amount Per Serving
- Calories: 148.3
- Total Fat: 3.1 g
- Cholesterol: 18.1 mg
- Sodium: 209.7 mg
- Total Carbs: 24.2 g
- Dietary Fiber: 1.5 g
- Protein: 5.1 g
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