mixed berry yogurt smoothie

Name: mixed berry yogurt smoothie Recipe
Prep time: 2 min
Cook time: 1 min
Total time: 3 min
Yield: 1
Ingredients: 1 c frozen mixed berries; 6 oz 0% plain greek yogurt

Minutes to Prepare: 2
Minutes to Cook: 1

Number of Servings: 1

Ingredients

1 c frozen mixed berries6 oz 0% plain greek yogurt

Directions

blend

Serving Size: makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user MOMMAFISH.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 170.0
Total Fat: 0.0 g
Cholesterol: 0.0 mg
Sodium: 80.0 mg
Total Carbs: 24.0 g
Dietary Fiber: 5.0 g
Protein: 19.0 g

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