Sauteed Swiss Chard
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1/2 teaspoon salt1 pounds Swiss chard1 tablespoon butter1/8 teaspoon pepper1 tablespoon vinegar or lemon juice
Rinse chard; separate stems from leaves. Cut stems into 2-inch pieces; cut leaves crosswise into 1-inch strips.
Add butter to a saucepan on medium-low heat. Add stems to pan; saute about 5 minutes. Add leaves; cook another 5 minutes.
Add vinegar, toss to mix and serve.
Serving Size: Makes 4 side servings
Add butter to a saucepan on medium-low heat. Add stems to pan; saute about 5 minutes. Add leaves; cook another 5 minutes.
Add vinegar, toss to mix and serve.
Serving Size: Makes 4 side servings
Nutritional Info Amount Per Serving
- Calories: 61.4
- Total Fat: 3.0 g
- Cholesterol: 7.8 mg
- Sodium: 624.4 mg
- Total Carbs: 7.3 g
- Dietary Fiber: 3.7 g
- Protein: 3.3 g
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