Vegetable Chicken Stew

Name: Vegetable Chicken Stew Recipe
Prep time: 20 min
Cook time: 35 min
Total time: 55 min
Yield: 14
Ingredients: Recipe Starter Basil 1 can Bacon 3 pieces onion lg mushrooms chopped 1c 1 can rotel tom 5 cans valley fresh chicken 2 cans butterball 99 %ff broth 2 cups pacific vege broth 1 pk lipton onion soup mix 1 bell pepper 1cp carrotts chopped 1 can goya black beans 1 can cream of mushroom soup

Minutes to Prepare: 20
Minutes to Cook: 35

Number of Servings: 14

Ingredients

Recipe Starter Basil 1 can, Bacon 3 pieces, onion lg, mushrooms chopped 1c,1 can rotel tom,5 cans valley fresh chicken,2 cans butterball 99 %ff broth,2 cups pacific vege broth, 1 pk lipton onion soup mix,1 bell pepper,1cp carrotts chopped, 1 can goya black beans, 1 can cream of mushroom soup

Directions

saute bacon onion mushrooms pepper until caramelized, add remaining ingredients and simmer 35 minutes.

Serving Size: makes 14 4 oz servings

Number of Servings: 14

Recipe submitted by SparkPeople user BBGMELONHEAD.

Servings Per Recipe: 14

Nutritional Info Amount Per Serving

Calories: 158.7
Total Fat: 3.4 g
Cholesterol: 46.1 mg
Sodium: 1,348.1 mg
Total Carbs: 13.4 g
Dietary Fiber: 2.9 g
Protein: 18.8 g

More Recipes Like This

TIME14

CALS162

(198 ratings)

Almond Chicken Salad with Asparagus

Served on a bed of nutrient-rich spinach, this chicken is a tasty lunch or dinner!Submitted by:

CALORIES 161.5 FAT 4.1 PROTEIN 24 CARBS 7.9 FIBER 2.6

TIME16

CALS117

(129 ratings)

Healthy Deviled Eggs from FANNETASTIC FOOD

A healthy, mayo-free, but still delicious version of deviled eggs!

Submitted by: FANNETASTICFOOD

CALORIES 117.2 FAT 8 PROTEIN 10.4 CARBS 2.3 FIBER 0.1

TIME40

CALS235

(492 ratings)

White Chicken Chili

This chili is packed with flavor and fiber. Make a big batch for a crowd or freeze it in single-serving containers for up to four months.
Submitted by: CHEF_MEG

CALORIES 234.5 FAT 6.3 PROTEIN 25 CARBS 20.2 FIBER 4.6

TIME30

CALS229

(227 ratings)

Lentil Vegetable Soup

This hearty soup will warm you from the inside out.Submitted by:

CALORIES 228.7 FAT 9.1 PROTEIN 7.9 CARBS 31 FIBER 6.7

TIME10

CALS69

(335 ratings)

Cowboy Caviar

Serve this black bean salsa known as cowboy caviar at your next potluck. Submitted by: JANAE55

CALORIES 68.8 FAT 2.8 PROTEIN 2.6 CARBS 9.4 FIBER 2.9

Member Reviews