Alyssa's Smoothie

Name: Alyssa''s Smoothie Recipe
Prep time: 2 min
Total time: 2 min
Yield: 1
Ingredients: 4 large strawberries (fresh frozen); 0.5 cup fresh blueberries; 1 large banana; 1 large handful fresh spinach (about 2 cups I'd guess); 1 heaping teaspoon Nopalina Flax Seed Plus; 1 cup Silk Unsweetened Vanilla Almond Milk

Minutes to Prepare: 2

Number of Servings: 1

Ingredients

4 large strawberries (fresh, frozen)0.5 cup fresh blueberries1 large banana1 large handful fresh spinach (about 2 cups I'd guess)1 heaping teaspoon Nopalina Flax Seed Plus1 cup Silk Unsweetened Vanilla Almond Milk

Directions

Just put all the ingredients in your Nutri-Bullet and let it run for a minute or two.

Serving Size: Makes one large smoothie

Number of Servings: 1

Recipe submitted by SparkPeople user BOONEB.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 265.3
Total Fat: 6.3 g
Cholesterol: 0.0 mg
Sodium: 213.7 mg
Total Carbs: 52.6 g
Dietary Fiber: 12.0 g
Protein: 7.8 g

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