Black Bean Side Dish

Name: Black Bean Side Dish Recipe
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Yield: 4
Ingredients: 1 (16 ounce) canblack beans; 1 smallonion chopped; 1 clovegarlic chopped; 1 tablespoonchopped fresh cilantro; 1/4 teaspooncayenne pepper; salt to taste

Minutes to Prepare: 10
Minutes to Cook: 5

Number of Servings: 4

Ingredients

1 (16 ounce) canblack beans1 smallonion, chopped1 clovegarlic, chopped1 tablespoonchopped fresh cilantro1/4 teaspooncayenne peppersalt to taste

Directions

In a medium saucepan, combine beans, onion, and garlic, and bring to a boil. Reduce heat to medium-low. Season with cilantro, cayenne, and salt. Simmer for 5 minutes, and serve.

Serving Size: 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user DMAJORS887.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 126.5
Total Fat: 1.0 g
Cholesterol: 0.0 mg
Sodium: 447.7 mg
Total Carbs: 22.1 g
Dietary Fiber: 8.0 g
Protein: 8.1 g

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