enchiladas
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Beans, black, 2 cup *Whole Wheat Tortilla, 8 serving Cheddar Cheese, 8 oz *Lawry's Taco Seasoning, 2 tsp green chile enchilada sauce, 1.25 cup Ground beef, extra lean, 16 oz
fry the hamburger add taco seasoning then beans heat until warmed. put some of the sauce on the bottom of the pan. fill all the tortilla shells with meat and cheese save some of the cheese for the top add remaining green chile sauce on top and then remaining cheese bake at 350 for 30 min.
Number of Servings: 8
Recipe submitted by SparkPeople user FADED_ROSES42.
Number of Servings: 8
Recipe submitted by SparkPeople user FADED_ROSES42.
Nutritional Info Amount Per Serving
- Calories: 450.7
- Total Fat: 23.2 g
- Cholesterol: 68.8 mg
- Sodium: 862.8 mg
- Total Carbs: 36.8 g
- Dietary Fiber: 7.7 g
- Protein: 25.4 g
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