Enchilada Sauce

  • Number of Servings: 6
Ingredients
Ingredients:1 Tbsp canola oil1/2 cup diced red onion1 clove garlic, minced1 28-oz. can diced tomotoes, undrained1/2 cup chicken stock1 Tbsp honey1 Tbsp chili powder1 tsp ground cumin1/4 tsp salt1 bay leaf
Directions
1. Heat the canola oil over medium-high heat in a large skillet. Saute the onion and garlic for 5 minutes.

2. Add the remaining ingredients, and simmer for 25 minutes.

2. Remove the bay leaf. Puree the sauce in batches in a food processor or blender until smooth.


Serving Size: 3 cups

Number of Servings: 6

Recipe submitted by SparkPeople user LOVEYDUB.

Servings Per Recipe: 6
Nutritional Info Amount Per Serving
  • Calories: 39.8
  • Total Fat: 1.3 g
  • Cholesterol: 0.6 mg
  • Sodium: 178.9 mg
  • Total Carbs: 6.8 g
  • Dietary Fiber: 1.1 g
  • Protein: 1.3 g

Member Reviews