Body for life-Chicken Noodle Soup

Name: Body for life-Chicken Noodle Soup Recipe
Cook time: 30 min
Total time: 30 min
Yield: 8
Ingredients: 2 tbsp olive oil; 1 onion; 4 carrots; 2 parsnips peeled and chopped; 4 celery staks; 4 bay leaves; 1/2 tsp ground black pepper; 12 cups fat free reduced-sodium chicken broth; 2 cups water; 8 protions chicken breast (about 2 pounds); cut into bite size pieces; 8 portions wide egg noodls (about 1 lb); 1/4 cup fresh parsley chopped; 2 tbsp fresh dill chopped.

(3)

Minutes to Cook: 30

Number of Servings: 8

Ingredients

2 tbsp olive oil1 onion4 carrots2 parsnips, peeled and chopped4 celery staks4 bay leaves1/2 tsp ground black pepper12 cups fat free reduced-sodium chicken broth2 cups water8 protions chicken breast (about 2 pounds)cut into bite size pieces8 portions wide egg noodls (about 1 lb)1/4 cup fresh parsley, chopped2 tbsp fresh dill, chopped.

Directions

makes 8 1-cup servings.

Number of Servings: 8

Recipe submitted by SparkPeople user JAHE76.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 124.3
Total Fat: 4.4 g
Cholesterol: 14.2 mg
Sodium: 780.5 mg
Total Carbs: 16.8 g
Dietary Fiber: 2.7 g
Protein: 5.3 g

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Member Reviews

CCARP151
Where’s the recipe? - 12/13/20
KARENACAN
Delicious. Plenty of noodles, chicken & flavor! Freeze it to make the 8 servings last! - 9/10/12