Spinach Cream Cheese Spread

Name: Spinach Cream Cheese Spread Recipe
Prep time: 1 min
Cook time: 1 min
Total time: 2 min
Yield: 10
Ingredients: Dairy - Cheese - Neufchatel - Kraft Philadelphia Cream Cheese 1/3 Less Fat - grams (28g / 1 oz) 14 gram(s); Spinach frozen 1 cup; *chopped garlic 3 tsp; Onions raw 1 tbsp chopped; Chilli Powder; Hot Sauce; Salt

Minutes to Prepare: 1
Minutes to Cook: 1

Number of Servings: 10

Ingredients

Dairy - Cheese - Neufchatel - Kraft Philadelphia Cream Cheese 1/3 Less Fat - grams (28g / 1 oz), 14 gram(s) Spinach, frozen, 1 cup *chopped garlic, 3 tsp Onions, raw, 1 tbsp chopped Chilli PowderHot SauceSalt

Directions

Add all ingredients.
Microwave for 30 sec on high.
done

Serving Size:�1 tablespoon

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 9.2
Total Fat: 0.3 g
Cholesterol: 1.0 mg
Sodium: 18.5 mg
Total Carbs: 1.1 g
Dietary Fiber: 0.6 g
Protein: 0.7 g

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