Egg white salsa omlete
- Number of Servings: 1
Ingredients
Directions
Ingredients: Salsa, 2 tbspEgg white, large, 2 serving
remove yolks from eggs. scramble. Spray pan with nonstick cooking spray. place scrambled egg whited into pan, add salsa and cook. Once ready, fold in half. ENJOY!
Serving Size: makes 1 omlete
Serving Size: makes 1 omlete
Nutritional Info Amount Per Serving
- Calories: 48.6
- Total Fat: 0.1 g
- Cholesterol: 0.0 mg
- Sodium: 264.3 mg
- Total Carbs: 3.3 g
- Dietary Fiber: 0.5 g
- Protein: 8.3 g
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