Oikos Creamy Green Goddess Smoothie

  • Minutes to Prepare:
  • Number of Servings: 2
Ingredients
1 cup unsweetened Almond Milk1/2 cup Coconut Water120g Silken Tofu1/2 cup 0% Plain Greek Yogurt1 medium Banana cut up1/2 Avocado (~66g)2 cups packed (~75g) Baby Spinach & Kale, 60/40 blend1 Tbsp HoneyCalorie-free Sweetener to taste
Directions
Place all ingredients in a blender and process until very smooth.

Serving Size: Makes 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user SPELLERIN1964.

Servings Per Recipe: 2
Nutritional Info Amount Per Serving
  • Calories: 283.9
  • Total Fat: 11.6 g
  • Cholesterol: 2.5 mg
  • Sodium: 182.1 mg
  • Total Carbs: 39.6 g
  • Dietary Fiber: 6.4 g
  • Protein: 12.2 g

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