Blackberry Clementine Oatmeal Muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 9
Ingredients
1 clementine (whole)2 ripe bananas2 eggs1 teaspoon vanilla extract½ cup honey5 cups old fashioned rolled oats2 tablespoons flaxseed meal1 tablespoon ground cinnamon1 tablespoon baking powder1 teaspoon salt2¼ cups almond milk36 fresh blackberriesCupcake linersNon-stick spray
1. Preheat oven to 350 degrees.
2. Chop clementine into quarters (skin and all) and puree in a high power blender or food processor.
3. Mash bananas in a large bowl. Mix in the pureed clementine, eggs, vanilla, and honey.
4. Add oats, flax, cinnamon, baking powder, and salt to the bowl and mix well with wet ingredients.
5. Pour in milk and combine.
6. Line muffin tin with paper liners and spray each with cooking spray.
7. Push two blackberries into each muffin.
8. Bake muffins for 30 minutes and cool before serving.
Serving Size: Makes 18 muffins, Serving Size 2 muffins
Number of Servings: 9
Recipe submitted by SparkPeople user LGILMOUR05.
2. Chop clementine into quarters (skin and all) and puree in a high power blender or food processor.
3. Mash bananas in a large bowl. Mix in the pureed clementine, eggs, vanilla, and honey.
4. Add oats, flax, cinnamon, baking powder, and salt to the bowl and mix well with wet ingredients.
5. Pour in milk and combine.
6. Line muffin tin with paper liners and spray each with cooking spray.
7. Push two blackberries into each muffin.
8. Bake muffins for 30 minutes and cool before serving.
Serving Size: Makes 18 muffins, Serving Size 2 muffins
Number of Servings: 9
Recipe submitted by SparkPeople user LGILMOUR05.
Nutritional Info Amount Per Serving
- Calories: 301.4
- Total Fat: 5.7 g
- Cholesterol: 41.3 mg
- Sodium: 475.7 mg
- Total Carbs: 58.2 g
- Dietary Fiber: 7.2 g
- Protein: 8.1 g
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