Ground Turkey Taco Meat - low sodium
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Ingredients:*Mrs Dash Taco Seasoning Mix, 12 tbsp= 2 packets*Trader Joes Butcher Shop - Ground Turkey Breast 99% Fat Free (4 oz), 2 lbs.*Onion Powder, 1 tbsp*Garlic powder, 1 tbspWater, tap, 1.5 cup (8 fl oz)*Extra Virgin Olive Oil, 1 tbspOnions, raw, .5 large choppedGarlic, 2 clove chopped
Add olive oil chopped onions & garlic saute til translucent. Add 2lbs of ground turkey and brown, once browned add Mrs. Dash Taco Mix, Onion & garlic powder and simmer for 15 mins. stir occassionally to make sure it doesn't stick.
Serving Size: 8 - 4 oz.
Number of Servings: 8
Recipe submitted by SparkPeople user EBPOOKIE.
Serving Size: 8 - 4 oz.
Number of Servings: 8
Recipe submitted by SparkPeople user EBPOOKIE.
Nutritional Info Amount Per Serving
- Calories: 173.1
- Total Fat: 2.8 g
- Cholesterol: 70.0 mg
- Sodium: 56.5 mg
- Total Carbs: 7.8 g
- Dietary Fiber: 0.3 g
- Protein: 29.8 g
Member Reviews