Abs Diet Summer Smoothie
- Minutes to Prepare:
- Number of Servings: 2
Ingredients
Strawberries, frozen, unsweetened, .66 cup, unthawedBanana, fresh, 1 small to mediumDannon Vanilla la Creme Yogurt, 4 ozMilk, 1%, .75 cup *EAS Advant Edge Protein Powder, 2 teaspoonsHoneydew melon 0.5 cup cubed3 cubes crushed ice
blend all ingredients with 3 cubes of crushed ice in blender. Enjoy!
Number of Servings: 2
Recipe submitted by SparkPeople user MARGARETROSSI.
Number of Servings: 2
Recipe submitted by SparkPeople user MARGARETROSSI.
Nutritional Info Amount Per Serving
- Calories: 196.9
- Total Fat: 3.8 g
- Cholesterol: 12.1 mg
- Sodium: 92.5 mg
- Total Carbs: 35.3 g
- Dietary Fiber: 2.6 g
- Protein: 7.7 g
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