Soaked Oats with Berries and Walnuts

Name: Soaked Oats with Berries and Walnuts Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 1/2 Cup Old Fashioned Rolled Oats; 1 Cup Silk Vanilla Almond Milk; 1/4 Cup Frozen Berries (or fresh if you have them); 1 T Chopped Walnuts

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

1/2 Cup Old Fashioned Rolled Oats1 Cup Silk Vanilla Almond Milk1/4 Cup Frozen Berries (or fresh if you have them)1 T Chopped Walnuts

Directions

Combine all ingredients in a plastic or glass dish. Cover and allow to soak overnight. Great cold in the morning!

Serving Size: makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user AMYPOB.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 303.9
Total Fat: 10.2 g
Cholesterol: 0.0 mg
Sodium: 154.0 mg
Total Carbs: 48.2 g
Dietary Fiber: 6.2 g
Protein: 7.3 g

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