Jan's Guacomole

Name: Jan''s Guacomole Recipe
Prep time: 15 min
Total time: 15 min
Yield: 6
Ingredients: 4 ripe avocados; 1/2 roma tomato - diced; 1/2 fresh lemon juice; 1/2 tsp. garlic powder; 1 tbsp. cholula sauce; salt pepper to taste

Minutes to Prepare: 15

Number of Servings: 6

Ingredients

4 ripe avocados1/2 roma tomato - diced1/2 fresh lemon juice1/2 tsp. garlic powder1 tbsp. cholula saucesalt, pepper to taste

Directions

chop avocados; add fresh lemon juice and 1/2 diced roma tomatoes; add salt, pepper, garlic powder, and cholula sauce.

Serving Size: 4 1/2 cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user MILAGRO5811.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 194.5
Total Fat: 17.8 g
Cholesterol: 0.0 mg
Sodium: 9.5 mg
Total Carbs: 10.4 g
Dietary Fiber: 7.9 g
Protein: 2.3 g

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