Beef soup with marrow dumplings
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
broth2 beef marrow bones1 slice of soup meat3 stalks celery (or heart with leaves), 1 onion, whole and unpeeled cut in half, 4 carrots, halved salt, pepper, parsley, bay leavewaterdumplings:140 g plain bread crumbs2 oz melted bone marrow2 eggsground nutmeg, saltsoup:strained and degreased broth1cup sliced carrots1 cup sliced celery1 cup sliced mushrooms4 oz soup pasta (such as stars or alphabet)
Scrape bone marrow from bones and reserve in refridgerator. Put bones, meat, and remaining broth ingredients in a large stock pot. Salt well, cover with plenty of cold water. Bring to a boil, reduce to a simmer and let cook for several hours. Strain, set aside meat and dispose of remaining solids and bones. Chill broth overnight and remove solid fat from top.
For dumplings: melt bone marrow over low heat. Add strained marrow to breadcrumbs. Season with salt and fresh nutmeg. Add eggs and knead together. Add a few Tbsp broth of a bit more moister is needed. Shape in to 24 balls.
Bring broth to a simmer. Add sliced veggies and cook for about 20 minutes. Add noodles and dumplings, cook until noodles are tender and dumplings cooked through, 20-30 minutes.
Divide into soup bowls with 3 dumplings each.
Serving Size: Makes 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user COREBEENA.
For dumplings: melt bone marrow over low heat. Add strained marrow to breadcrumbs. Season with salt and fresh nutmeg. Add eggs and knead together. Add a few Tbsp broth of a bit more moister is needed. Shape in to 24 balls.
Bring broth to a simmer. Add sliced veggies and cook for about 20 minutes. Add noodles and dumplings, cook until noodles are tender and dumplings cooked through, 20-30 minutes.
Divide into soup bowls with 3 dumplings each.
Serving Size: Makes 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user COREBEENA.
Nutritional Info Amount Per Serving
- Calories: 283.1
- Total Fat: 13.1 g
- Cholesterol: 55.0 mg
- Sodium: 1,358.2 mg
- Total Carbs: 26.7 g
- Dietary Fiber: 2.6 g
- Protein: 14.5 g
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