Southwest Chicken Wrap
- Minutes to Prepare:
- Number of Servings: 2
Ingredients
Directions
Lawash Wrap (white)2 oz Cooked Boneless skinless chicken breast 1/3 cup black beans1/3 cup corn2 laughing cow original cheese wedges1/4 cup bagged coleslaw mix (cabbage and carrots)1/2 tsp taco seasoning (more or less to taste)
Mix the Laughing Cow, black beans, corn and taco seasoning together. Lay out the wrap. Spread the corn, cheese, bean mixture over the wrap. Lay the chicken on top of the spread. Sprinkle with the coleslaw mix. Fold in the ends of the wrap. Roll up and slice in half. Enjoy!
Serving Size: makes 2, 1/2 wrap servings
Number of Servings: 2
Recipe submitted by SparkPeople user DDWYRE.
Serving Size: makes 2, 1/2 wrap servings
Number of Servings: 2
Recipe submitted by SparkPeople user DDWYRE.
Nutritional Info Amount Per Serving
- Calories: 166.4
- Total Fat: 2.3 g
- Cholesterol: 18.3 mg
- Sodium: 321.6 mg
- Total Carbs: 22.0 g
- Dietary Fiber: 3.7 g
- Protein: 12.7 g
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