Gringo Green Chili Stew
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
1lb of Stew Beef or Pork16 baby carrots, washed3 cups corn, frozen3 cups peas, frozen3 large potatoes, cut into bite size pieces3 large onions, white or yellow, chopped4 cans Chopped Tomatoes with green chilis4 cups Green Chilis, chopped - fresh or frozen is best but can be substituted with canned4 cups of water (possibly more)3 tsp Garlic
In a frying pan, brown the meat and the drain all of the fat
In a Dutch Oven or 6qt or larger sauce pan, put in a little bit of water and the onions. Cook over Medium/Medium High heat until oinions start to look clearish. Add the green chili, canned tomatoes (including water from can), meat, carrots, corn, peas, and potatoes. Add water, just enough to cover all other ingrediants. Mix. Add in garlic and mix well. Stir occassionally. Bring to a boil and reduce heat. Cook until carrots and potatoes are soft. Serve in big bowls.
Number of Servings: 10
Recipe submitted by SparkPeople user CMALESSA.
In a Dutch Oven or 6qt or larger sauce pan, put in a little bit of water and the onions. Cook over Medium/Medium High heat until oinions start to look clearish. Add the green chili, canned tomatoes (including water from can), meat, carrots, corn, peas, and potatoes. Add water, just enough to cover all other ingrediants. Mix. Add in garlic and mix well. Stir occassionally. Bring to a boil and reduce heat. Cook until carrots and potatoes are soft. Serve in big bowls.
Number of Servings: 10
Recipe submitted by SparkPeople user CMALESSA.
Nutritional Info Amount Per Serving
- Calories: 344.1
- Total Fat: 9.5 g
- Cholesterol: 30.8 mg
- Sodium: 796.5 mg
- Total Carbs: 51.5 g
- Dietary Fiber: 8.2 g
- Protein: 17.1 g
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