Salsa Bean Chili

Minutes to Prepare: 5
Minutes to Cook: 15

Number of Servings: 2

Ingredients

1 Can Green Beans, drained1 Can Diced Tomatoes (I use Hunts with extra spices)1 Can Red Kidney Beans, drained 1 Can Whole Kernel Corn, drained1 Tsp Nutritional Yeast1 Tsp Italian Seasoning 2 Tsp 7 Seed Crust

Directions

Combine all ingredients in a soup or sauce pan, let simmer.
Serve hot.

Serving Size: 2 Bowls

Number of Servings: 2

Recipe submitted by SparkPeople user NOVAKJ1.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 415.2
Total Fat: 2.6 g
Cholesterol: 0.0 mg
Sodium: 2,887.3 mg
Total Carbs: 82.4 g
Dietary Fiber: 20.0 g
Protein: 18.6 g

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